Taking care of your back

(left-click to enlarge)

Well, my pain from sciatica is slowly reducing. 

I am now using the Costco version of Robaxacet (2 pills) and one Arthrotec a day ... instead of the Percocet/Arthrotec combination. The generic product also has Methocarbamol and one of these three:  acetaminophen, ASA or ibuprofen.

Costco (or Walmart) is half to third the Robax prices.

For those who sit a lot, this item in my Bicycling mag offers good information - lean back.