For some reason, I have never ingested a lot of water each day.
Don't ever feel thirsty ... and didn't want to waste time going to the bathroom.
This report (as with many others) outlines the problems associated with low water intake.
"High blood pressure, and high cholesterol are adaptations by the body to the problem of insufficient water."
While the Mayo Clinic doesn't include water in its top ten list of controlling hypertension, nor in any preventers for hypertension,there really hasn't been anything I can find that indicates ingesting a lot of water each day is a bad thing.
How much water should you drink per day?
Anybody have anything to add concerning their experience with water consumption?
Mar 27, 2010
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